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Tonic and Adaptogen Herbs

Do you feel drawn to adaptogen herbs because you feel tired and stressed? Have you ever wondered whether they actually work? In this class youll get the background and tools you need to use these herbs effectively to support yourself, and also what their limitations are.

In this two hour class we will cover:
10 of the major tonic and adaptogen herbs from western herbalism, ayurveda and Chinese medicine
How to choose the right tonic and adaptogen herbs for you
How to tell when they are helping or harming
Dosage and preparations
Volunteer case study examples from the class

This class is appropriate for all levels. You may find the tongue diagnosis class also taught at Adiantum School to be very illuminating and complementary to some of the concepts learned in this class.

DATE AND TIME: Tuesday, September 11, 7:00pm-9:00pm
LOCATION: Madrona House Apothecary, Main Space, 1423 34th ave, Unit C, Seattle 98122
Cost: $35
Teacher: Natalie
Max students: 16

DIRECTIONS: http://www.adiantumschool.com/finding-the-classrooms

Natalie is a local herbal educator and clinical herbalist who runs the Adiantum School of Plant Medicine. She has been studying herbalism for 10 years, and will never be done learning! In addition to teaching herself, she has studied under several herbalists, most notably Cascade Anderson Geller and Matthew Wood. She believes in the power of curiosity and direct experience!