Confidence boosting digital workshop; learn strategies to increase self-belief and practical tools to better understand and overcome imposter syndrome.
This workshop is about pulling the mask off imposter syndrome; that feeling that you arent good enough, youre just making it up as you go along and that you will be found out any day now! Participants will explore the power of vulnerability and imposter syndrome as an emotional response to an environment and triggers. In this session, they will learn what imposter syndrome is, how it is pervasive and fuelled by modern society, strategies to increase self-belief and personal resilience alongside how to support others crippled with imposter syndrome.
This workshop covers:
What imposter syndrome is and how it impacts people in professional contexts How imposter syndrome affects those around you Managing self-doubt whilst approaching situations with courage Recognising triggers The role of personal resilience Strategies to overcome it.
Adresse
Zoom
Fuseau horaire: America/Los_Angeles
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