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Restoring Health with Fermented Foods - CLASS CANCELLED
Co-op Community Learning Center & Cooking School
Sacramento, CA
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Fermented foods are rich in probiotics, enzymes, vitamins and minerals that can help aid digestion and boost your immune system. In this class you will learn how to harness the power of fermentation for better health. We will sample a variety of fermented foods and beverages - sauerkraut, yogurt, kefir and kombucha, and discuss the health benefits of incorporating more of these foods into our diets.

Instructors:  Dr. Goli Sahba and Dr. Maxine Barish-Wreden  

If this class is sold out, click here to sign up for the waiting list

This is a demonstration-style class  
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Adresse

Co-op Community Learning Center & Cooking School (Afficher)
1914 Alhambra Blvd
Sacramento, CA 95816
United States
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Catégories

Éducation > Classes
Autres > Health & Wellness

Âge minimum : 16
Enfants bienvenus : Non
Chiens bienvenus : Non
Non-fumeur : Oui
Accessible aux fauteuils roulants : Oui

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