|
Événement
Hatha Yoga with Abby Denny
Hatha Yoga
$90 (6 sessions)
$15 (individual sessions)*
Wednesdays // January 6-February 10 // 7:30 - 8:45 p.m.
Yoga helps to create a more calm and peaceful you while building physical strength and flexibility. Open yourself to the wonderful benefits of a regular yoga practice. Traditional poses (asanas), breath techniques (pranayama) and guided meditation (dhyana) will be explored. Poses are taught with an emphasis on the core stressing alignment to help build a strong foundation. Spend some time in a non-competitive environment releasing tension and anxiety from your busy life. You will leave with a sense of renewed self. All levels welcome.
*Each class has a noted 10 PM time to signify the purchase time. Classes are held from 7:30 - 8:45 p.m.
|
|
 |
AdresseZion Lutheran Early Childhood Center (Afficher)
64 1st Avenue
Westwood, NJ 07675
United States
Carte en cours de chargement...
In order to see the map for this event, click the Privacy icon in the lower left corner of your screen and grant consent for Google Maps.
The Privacy icon looks like this:
Catégories
| Enfants bienvenus : Non |
| Chiens bienvenus : Non |
| Non-fumeur : Oui |
| Accessible aux fauteuils roulants : Non |
|
Contact
Participants
|
