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Événement
CONNECT: Resilience in Uncertainty webinar
CONNECT: Resilience in Uncertainty webinar
Join Mortal Fools for this professional development digital workshop during Mental Health Awareness Week 2024.
Across the webinar, we consider the ways our brains and bodies work in stressful situations, with particular emphasis on situations where we have a lack of control. Mortal Fools will take you on a practical exploration of the stress response, touching on neuroscience and psychological theory to deepen our understanding and learn practical ways to recognise and then outsmart our natural tendencies.
This workshop covers:
Understanding the effect of the stress response on body and mind
Dealing with uncertainty and lack of control
Common pitfalls and ways to avoid them
Practical ways to boost personal and team resilience.
Session is supported by Healthier Together accurate and trusted NHS healthcare advice for parents and carers in the North East & North Cumbria. Follow the link for more information: www.nenc-healthiertogether.nhs.uk
Part of CONNECT: a training and professional development programme for organisations, teams, and individuals. To find out more about the CONNECT programme email: Rachel.Horton@mortalfools.org.uk
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AdresseZoom
Fuseau horaire: America/Los_Angeles Informations d'Accès en Ligne Vous recevrez des instructions pour accéder le contenu digital de cet événement. Le moment et la manière dont ces instructions vous seront transmises sont déterminés par l'organisateur de l'événement. Pour garantir l'accès, utilisez une adresse courriel à jour et évitez de vous désabonner des notifications par courriel. Consultez notre Centre d'aide pour plus d'informations.
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Closed captions will be enabled and Mortal Fools facilitators will be on hand to support during the webinar.
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