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Transform your Life with Sustainable Routines and Habits
Ever felt like you're spinning your wheels trying to establish routines that actually stick? ð*
Have you struggled to find habits that truly support your growth, health, and lifestyle? Let me share my transformationfrom a small-town girl with limited confidence and fashion sense to a confident entrepreneur in dynamic Berlin. Along the way, I've shed 13 kgs, explored 30 countries, and collaborated with global leaders! ðð'
Through years of personal dedication, I have discovered the power of sustainable habits. Other than these physical changes, I've also navigated personal challenges and griefs life threw my way. I have sustained habits like cold showers, intermittent fasting, consistent sleep routines, reading, podcast listening, and exercising. Now, I'm excited to share all I've learned in a structured, fun, and manageable way that brings happiness to your life.
Join me for a 3-week adventure starting March 8th, where we'll:
ð Uncover the secrets behind life-changing sustainable habits.
ð"§ Equip you with practical tools to integrate these habits into your daily life.
ð^ Learn strategies for consistency even during travel or busy periods.
ð Create an environment that supports your journey to a better, happier you.
ð¤ Connect with a supportive community passionate about personal growth.
Who is this course for?
1. Designed for individuals in leadership positions who are already motivated to start good habits and maintain a healthy routine.
2. Ideal for those who begin exercising or eating healthy but often fall back into bad habits, seeking a consistent schedule they can stick to.
3. Specifically for individuals who have tried multiple times to succeed but need the right support to maintain their efforts consistently.
Ready to kick-start your journey to a more energized, positive, and fulfilling life? Let's build habits that transform, step-by-step!
Available dates
March 8,15,22, 2025, 7-9 pm CET (1-3 pm EST)
(3 sessions)
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AdresseZoom
Fuseau horaire: Europe/Berlin Informations d'Accès en Ligne Vous recevrez des instructions pour accéder le contenu digital de cet événement. Le moment et la manière dont ces instructions vous seront transmises sont déterminés par l'organisateur de l'événement. Pour garantir l'accès, utilisez une adresse courriel à jour et évitez de vous désabonner des notifications par courriel. Consultez notre Centre d'aide pour plus d'informations.
Catégories
Contact
Accessibilité
This course would be conducted online on Zoom
Rappel
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