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Événement
Within From Without: Trauma Informed Self Journeying
Trauma can leave us feeling fragmented from our embodied nature, in patterns of
numbing, reactivity and self-sabotage. Through invitations into discussion, guided
meditation, gentle movement and simple ritual, this 3 part workshop builds on and
deepens trauma healing. In an intimate group, participants will learn about impacts
of trauma on the body, skills to ground and contain trauma responses, and
ultimately, how to engage wounded parts. Each session builds foundations for the
next. Therefore sessions 2 and 3 are closed to new participants.
Within from Without is a trauma-informed series integrating evidence based
approaches and opportunities to build spiritual/ancestral practices into healing. It is
intended for folks who have developed a secure footing in their trauma work or are
currently working with a healer. This material is unsuited for folks who have not yet
begun their trauma journey or who do not have access to ongoing professional
support. Participant discretion is advised.
Dates of class: October 19th, 26th and Nov 2 4-7pm
Overview of Sessions:
Session One
- Seven Factors of Human Wellness vs Systemic Alienation
- Trauma 101: Knowing is Growing
- Trauma Informed Stabilization Model
- Building Safe Ground
Session Two
- Skills for Grounding and Containment
- Building Sacred Coherence
- Working with Traumatized Parts of Self
- Trauma Informed Journeying: a demonstration
Session Three
- Self Journey with Traumatized Parts
- Group Grounding
All groups will include time for journaling. Please bring notebook or drawing pad.
Other art practice materials will be provided. Dress comfortably and in layers.
Please contact in advance if you need accommodations for long sits.
Workshop Tiered Structure:
3 slots at $125 ---- For those with modest means
5 slots at $250 ---- Everyone else
3 slots at $325 ---- For those with greater means
*Recording Notification*
This workshop will be audio recorded for the instructors personal use to review
and revise the workshop. Recordings will be destroyed after being used for this
purpose. Participants will be asked to sign a recording waiver at the first session.
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T. Aisha Edwards, LMHC, LPC is a somatic trauma therapist with a private practice
in Vancouver WA. Practicing for 12 years now, she still remains awed at the power
of somatic healing to transform entrenched trauma patterns. Aisha specializes in
working with Complex Trauma in POC and LGTBQ communities. She loves books,
woo, music, travel, fashion, food, laughter and that amazing look on a clients face
when they surprise themselves and break a trauma cycle. Aisha is overjoyed to
bring new ways to heal out of the office and into the world at large. She is
comfortable with she, her, they pronouns.
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AdresseSweet Magic: a workshop + event space by Seagrape (Afficher)
4810 NE Garfield Ave
Portland, OR 97211
United States
Catégories
| Enfants bienvenus : Non |
| Chiens bienvenus : Non |
| Non-fumeur : Oui |
| Accessible aux fauteuils roulants : Non |
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Contact
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