Événement

Get Down, Dog & Donate!

On Sunday, May 20th Wellness for Everyone will be hosting a Vinyasa 60 class at Yoga Six in Lincoln Park to raise money for arts and wellness programming in Chicago Public Schools.

Vinyasa 60 will give you the opportunity to dive deeper into your yoga practice! The Y6 Vinyasa classes connect movement to breath while working towards more challenging postures. You can develop strength, flexibility and stamina as you challenge your body and mind. The instructor will skillfully guide the class towards a specific posture, theme or focus, all while incorporating in breath work (pranayama) and yogic philosophy.

Temperature: Warm (80-85)
What to Bring: Mat, mat towel, hand towel, water

Sara Nash, your instructor for the Vinayasa 60 class, began teaching yoga in 2009 when she started a yoga program at Kenyon College. From there she continued her love of all things yoga back in Chicago. A born and raised Chicagoan, Sara received her 200hr certification in 2011 and has been teaching in Chicago ever since. Sara is the Regional Manager for the Yoga Six Chicago and Milwaukee regions. We are excited to flow with her!

Capacity is limited, so we highly recommend purchasing tickets in advance. If you're not available to attend, you can sponsor a student or teacher to take class for you.

Wellness for Everyone is committed to providing arts education to Chicago Public School students, as well as a space for physical and emotional well-being. Many of our students have enormous stresses in their everyday lives. They live in areas riddled with crime and violence. Their only meals come when they are at school. They lack exercise opportunities and outlets for creativity and energy. Often the schools we serve dont have space for exercise. They dont have gyms or auditoriums and its too dangerous for the students to play outside. These classes give students an hour per week of escape from these stresses, as well as access to arts educations which there is no longer funding to support.