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Événement
Intermediate Daylong Acro Intensive: Noteworthy November!
Join Ariel and Liz for an Int/Advanced Daylong Intensive!
Have you learned a handful of acrobatic poses but aren't sure how to connect them? Want some dedicated time to refine and finesse the skills you've played with at a jam? Ready to up-level your long flows and develop stamina and ease? If so, join us for this Intermediate Acro daylong adventure!
Skills that may or may not be covered ;) Each daylong will be different and new!
>Skills review session to refine basic acro poses and transitions
>Our favorite drills
>Slackro, drawing from our lineage with YogaSlackers
>Oddities from our time training with the Dutchies over the past 7 years
>Handstand training techniques
>Flow
>Creative process giving thanks to our love of AY Montreal
Pre-reqs: Star, reverse star, Side star, Shoulderstand, Throne, Front Plank, back plank hold; 30s handstand at the wall
Date/time: Sunday, 11/12, 9:30-2:30pm (30min snack break)
$75, non refundable
Registration via BPT
or VENMO @ArielMihic
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AdresseZaccho Dance Theater (Afficher)
1777 Yosemite Ave Studio #330
San Francisco, CA 94124
United States
Carte en cours de chargement...
Catégories
| Âge minimum : 18 |
| Enfants bienvenus : Non |
| Chiens bienvenus : Non |
| Non-fumeur : Oui |
| Accessible aux fauteuils roulants : Non |
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