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How to Live and Work with Ease Using Improvisation and the Alexander Technique with Christine Stevens and Pam Victor
How to Live and Work with Ease Using Improvisation and the Alexander Technique with Christine Stevens and Pam Victor
Saturday, April 9, 2016
2-5pm
Location: The Pilates Studio at The Elmwood complex at 104 Russell St. (Rt. 9 and West Street), Hadley/Downstairs-> This is across from Primos Pizza and kitty corner to Esselon. Go in the white door under the "Wellspring" sign, and then go down the stairs to your right.
(Plan on getting there about 5-10 min. early to settle in so the workshop can start promptly.)
$40 per person
Improvisation can be used offstage to help us be more open to new ideas, quiet the judgmental mind, better manage setbacks and challenges, listen more effectively and respond with more ease. The Alexander Technique is an educational process that teaches ease of movement, reduces stress and anxiety and creates a mindset of open alertness. This workshop mixes improv and Alexander Technique to offer you personal growth through easy-to-learn improv and Alexander principles as we explore ease in both body and mind.
Come play with Pam and Christine as they blend improv and the Alexander Technique and serve up a smoothie of a personal growth workshop open to one and all.
Please wear clothes that are good for movement - no jeans.
About your instructors:
Christine Stevens is a certified teacher of the Alexander Technique with over 24 years teaching experience. From 1999-2014 she was a member of the faculty of the Brown University/Trinity Rep MFA Program for Actors and Directors. She has taught the AT privately, in universities and in workshops for actors, singers, musicians, farmers and well, anyone with a body and a mind.
Pam Victor a teacher, improviser, and author in Western Massachusetts. She designed and teaches the Zen of Improv a multi-level improv curriculum as well as the entire Through Laughter Program which uses improvisation for professional and personal growth. Pam writes the "Zen of Improv" series, a sassy (and sometimes saucy) look at the alignment of improvisation and Zen thinking as well as the well-respected "Geeking Out with..." interview blog series. Along with legendary improvisers TJ Jagodowski and David Pasquesi, Pam is the co-author of "Improvisation at the Speed of Life: The TJ & Dave Book." Pam is the founding member of The Ha-Ha's with whom she performs at The Happier Valley Comedy Show (Arts Block Cafe/Greenfield), which she also produces. She's a regular performer with the Majesters (Majestic Theatre/W. Springfield.) A graduate of Smith College with a Master's in Education from Iona College, Pam has received improv training from iO Theater (Chicago), Annoyance Theatre (Chicago), ImprovBoston, and from Second City teachers. For more on Pam, go to www.pamvictor.com.
IF YOU ARE UNABLE TO REGISTER ONLINE, PLEASE CONTACT PAM AT info@happiervalley.com.
Please note that once you make your purchase, your place in the workshop is non-refundable unless you give at least 24 hours notice AND we can get someone to fill your spot.
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AdressePilates Studio of Hadley (Afficher)
104 Russell Street
Hadley, MA 01035
United States
Catégories
| Âge minimum : 18 |
| Enfants bienvenus : Non |
| Chiens bienvenus : Non |
| Non-fumeur : Oui |
| Accessible aux fauteuils roulants : Non |
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