Événement

Winter Blues 2015 Bootcamp

Are you over this winter wonderland? Then come skate the blues away in a day of on-skates training and scrimmages.

Saturday February 7th @ The Derby Depot

Beginner 10-12:30pm
Intermediate 12:30-3Pm
Advanced 3-5:30 Pm

All Levels have training from Wasatch Roller Derby's All-Star Team MIDNIGHT TERROR!! and Black and White Scrimmages

NEW in 2015 OFFICIALS workshops

WFTDA/USARS insurance required

Schedule Change

Date: Saturday, February 7, 2015

Junior's Session

9:00-9:30 Lateral Agility
9:30-10:00 Individual Hitting
10:00-10:30 Partner Hitting
10:30-1100 Strong, Tight Walls
11:00-1130 Dynamic Educational Scrimmage
11:30-11:35 Break
11:35-12:05 Dress Scrimmage

BEGINNER SESSION

12:10-12:30 Skating Stance
12:30-12:50 Basic Agility
12:50-1:30 Giving/Receiving Hits
1:30-2:10 Teamwork/Communication
2:15-2:45 Dynamic Educational
2:45-2:50 Break
2:50-3:20 Dress Scrimmage
3:20-3:35 Gear Down Off
3:35-4:15 Rules Clarification Class

INTERMEDIATE-ADVANCED SESSION

3:40-4:20 Juking & Spinning Agility
4:20-4:50 Individual Hitting
4:50-5:20 Partner Hitting
5:20-6:00 Teamwork & Communication
6:00-6:30 Dress Scrimmage
6:30-6:40 Break Track
6:40-7:10 Dress Scrimmage
7:10-7:25 Gear Down

7:25-8:00 Strategy/Winning Reviews Class