Événement

WineBarre at Dashe Cellars

Sunday July 15h at 11.30am
PB&J: Pilates Bare & Jams and Dashe Cellars present:

WineBarre: a fitness & wine pairing event!

Join us in the Dashe Cellars wine garden for a 45-minute barre class that blends cardio, strength training, flexibility, balance and core conditioning into a total body workout. Follow with a well-deserved glass of wine. This low impact workout promotes strong muscles and the wine is just delicious. All fitness levels are welcome. Bring a yoga mat**, water and friends!

**The wine garden has a cement floor so bring extra padding in the form of a blanket or beach towel for extra padding as we may do some exercises while on the floor.

Class will be taught by Teresa R. Ellis owner of PB&J Fitness: Pilates Barre & Jams is a Pilates Instructor and ACE-Certified Personal Trainer.

$30 per person includes the barre workout and a glass of delicious Dashe Cellars wine.

PRE-PURCHASED REGISTRATION IS REQUIRED.
In the event that there are unregistered participants the price is as follows:

$35 at the door

Email Teresa at fitnessbyteresa@gmail.com if you have any questions.