|
Join us for a morning of restorative yoga and a deep guided meditation. Yoga nidra is a mind-body training to promote healing and resiliency. It's deeply restorative and beneficial to anyone looking for a practice to foster healing and relaxation. Please bring a mat and blanket.
Instructor: Dr. Antonella Aguilera-Ruiz, ND & Dolly Ruiz
This is a yoga class with guided meditation.
No refunds or exchanges with less than 48 hours notice.
Parking is available on the first level of the parking garage at 28th & S streets. After 6pm all levels of the garage are available.
|
|
 |
AdresseCo-op Cooking School & Community Learning Center, on the second floor (Afficher)
2820 R Street
Sacramento, CA 95816
United States
Carte en cours de chargement...
Catégories
| Âge minimum : 16 |
| Enfants bienvenus : Non |
| Chiens bienvenus : Non |
| Non-fumeur : Oui |
| Accessible aux fauteuils roulants : Oui |
|
Contact
|
