Événement

Hand to Hand Series with Precision Acrobatics

Join us for a 3-week series to progressively build your hand-to-hand practice. We will offer training drills, calibrations, progressions and coaching to progress your practice. This is an Intermediate/Advanced level class focusing on inversion training, L-basing, and standing hand-to-hand.

Pre-reqs include:
> foot to hand
> tuck sit
> 45s handstand against the wall for flyers

Dates: Wednesdays, 9/6, 13, 20
Time: 8:15-9:45pm
Investment: $75, non-refundable

About the instructors:

Ariel and Liz began their acrobatics partnership in 2009; dare we say it was love at first flight? They have trained extensively with world renowned coaches over their years of practice together and have been teaching as part of the YogaSlackers crew since 2011. In 2017 they founded Precision Acrobatics to share their teaching in a more structured format. Motivated by the interplay of strength and receptivity, Ariel and Liz are known for challenging their students with new material in a way that is safe and attainable.

Ariel has a Doctorate in Pharmacy and certifications in the following yoga disciplines: Ashtanga, AcroYoga, YogaSlackers, Thai Massage/Pranassage. Liz is a licensed physical therapist and is certified in the following disciplines: massage therapy, yoga therapy, and YogaSlackers.